Weigh In record (no journal entry) for 08 June 2021
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44.7 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 89.75g | Prot: 78.13g | Carbs: 171.44g.
Lunch: 蔥蛋, 7-11 肉鬆菜脯紫米飯糰, Califia Farms 杏仁奶-無糖, 愛上新鮮 新疆孜然舒肥雞胸隨手包, 中華 鹽滷油豆腐, 中華 嫩豆腐. Snacks/Other: Wasuka 特級巧克力威化捲, 宏亞食品 77新貴派（檸檬）, Spark Protein Spark Bite 香濃牛奶口味. more...
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steady weight
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