Weigh In record (no journal entry) for 09 June 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 50.86g | Prot: 57.36g | Carbs: 130.31g.
Lunch: 美樂家 熊寶寶營養補充飲品, Califia Farms 杏仁奶-無糖, 7-11 肉鬆菜脯紫米飯糰, 水煮蛋, 愛上新鮮 香草檸檬風味舒肥雞胸肉. Snacks/Other: Wasuka 特級巧克力威化捲. more...
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Gaining 2.1 kg a Week
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