@kakegurui's Journal, 09 Jun 21

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🥳 грязь

51.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

819 kcal

Fat: 34.54g | Prot: 33.03g | Carbs: 95.77g. Breakfast: Макароны с Фаршем, Пицца Домашняя, Внуковы Мороженое Лимонное, Вода (в Бутылке). Dinner: Сметана Домашняя, Творог 5%. Snacks/Other: Печенье, Клубника, Яблоко. more...

1437 kcal

Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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