Weigh In record (no journal entry) for 09 June 2021
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61.4 kg
Lost so far: 10.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 49.35g | Prot: 64.48g | Carbs: 177.10g.
Breakfast: Jappi Leche de Almendras sin Azucar , Horneaditos Mogolla Blanca, Huevo Frito. Lunch: Donas Glaseadas con Azúcar o Chocolate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Papa (Cuerpo y Cáscara), Verduras Salteadas. Dinner: Kibo Chips de Garbanzo con Sal del Himalaya . Snacks/Other: Pastel de Chocolate (sin Escarcha), Oreo Galletas, Servipan Rosquitas. more...
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Gaining 0.6 kg a Week
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ea_duarte's Weight History
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