Weigh In record (no journal entry) for 09 June 2021
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53.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 90.76g | Prot: 122.53g | Carbs: 31.99g.
Breakfast: Mole Poblano (Sauce), Chicken Leg, Great Value Bottled Water (Bottle). Lunch: Bang Energy Drink, Frigo Light String Cheese, NibMor Organic Dark Chocolate with Real Wild Maine Blueberries, Jell-O Sugar Free Low Calorie Gelatin Snacks, Silk Pure Almond Milk - Unsweetened Original, Nescafe Coffee Classic, Sugar in the Raw Stevia in The Raw (Packet), Great Value Bottled Water (Bottle). Dinner: Land O'Lakes Salted Butter, Wal-Mart Top Sirloin Steak, Great Value Bottled Water (Bottle). Snacks/Other: Frigo Light String Cheese, Sugar in the Raw Stevia in The Raw (Packet), Starbucks Matcha Powder, Silk Unsweetened Coconut Milk, Aquafina Water (16.9 oz). more...
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1644 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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yoselinegarcia.66's Weight History
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