Weigh In record (no journal entry) for 09 June 2021
|
68.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 38.23g | Prot: 56.90g | Carbs: 176.18g.
Breakfast: Doğal Peynir, Bal, Haşlanmış Yumurta, Yumuşak Simit. Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begonvill's Weight History
|