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Started working out again. My AC broke. Fuck my life.
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94.1 kg
Lost so far: 2.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 37.55g | Prot: 55.83g | Carbs: 362.06g.
Breakfast: Red Delicious Apples, Smucker's Original Red River Hot Cereal. Lunch: Bananas , Oranges . Dinner: Black Beans (Canned), Olive Oil , Red Onions, Bell Peppers, Corn Tortilla. Snacks/Other: Fosters Freeze Ice Cream Cone (Large). more...
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Gaining 0.8 kg a Week
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 Comments
Wishing for better things for you
09 Jun 21 by member: ridemariel
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In this case you'll need cold baths,turn bad into good!
09 Jun 21 by member: Paricia Yellow
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Aw sucks! Sorry. Don't give up on eating right while you recover.
09 Jun 21 by member: Rosie We Can Do It
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09 Jun 21 by member: Applepihe93
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Shawn Murphy's Weight History
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