Weigh In record (no journal entry) for 09 June 2021
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66 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.33g | Prot: 54.17g | Carbs: 185.66g.
Breakfast: Papaya, Manzana Verde, Mangos, Banano. Lunch: Aderezos Vinagreta Light, Papa Cocida, Frijoles Rojos Cocidos, Sudado de Pollo, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Arepa con Queso, Latti Queso Mozzarella en Bloque, Perman Pan Tajado, Huevo Cocido. Snacks/Other: Manzana Verde, Banano. more...
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Losing 0.3 kg a Week
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kellis johana teran's Weight History
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