Weigh In record (no journal entry) for 09 June 2021
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 11.95g | Prot: 39.63g | Carbs: 81.31g.
Breakfast: Café con Leche. Dinner: Hacendado Gambas Peladas , Mercadona Atún Natural, Tomates Cherry, Huevo Cocido, Zanahoria, Gallo Espirales Tricolor. Snacks/Other: Plátano. more...
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Losing 0.4 kg a Week
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