Weigh In record (no journal entry) for 09 June 2021
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95.9 kg
Lost so far: 15.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.05g | Prot: 65.94g | Carbs: 103.25g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piá Leite Desnatado, Ritter Barra de Cereal Brownie e Cobertura Branca. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Elegê Requeijão Cremoso Light, Pão Francês, Sadia Presunto Magro Cozido. Snacks/Other: Ritter Barra de Cereal Brownie e Cobertura Branca. more...
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Losing 1.8 kg a Week
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camilaacard's Weight History
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