Weigh In record (no journal entry) for 09 June 2021
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84.3 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 61.65g | Prot: 32.46g | Carbs: 132.66g.
Breakfast: Aviação Manteiga com Sal, Pullman Pão Tradicional Mini, Café, Morangos, Ovo Frito. Lunch: Doce de Leite, Zucca Shimeji Orgânico, Sakura Shoyu Tradicional, Del Valle Fresh Sabor Laranja, Aviação Manteiga com Sal, Arroz Branco (Cozido). Dinner: Perdigão Presunto, Marilan Magic Toast Peito de Peru, Danubio Creme de Ricota . Snacks/Other: Del Valle Fresh Sabor Laranja, Heinz Ketchup Bacon & Cebola Caramelizada, Elma Chips Stax Sour Cream & Onion . more...
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Losing 4.2 kg a Week
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stefanyjhenny's Weight History
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