Weigh In record (no journal entry) for 08 June 2021
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84.9 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 34.26g | Prot: 97.13g | Carbs: 164.48g.
Breakfast: Café, Max Titanium Whey Blend , Queijo Minas, Perdigão Presunto, Mamão Papaia, Da Terrinha Tapioca. Lunch: Friboi Carne Moída Patinho, Inhame (com Sal, Escorrido, Cozido, Fervido), Del Valle Fresh Sabor Laranja, Arroz Branco (Cozido), Tomates. Dinner: Nestlé Leite em Pó Ninho, Café, Perdigão Presunto, Marilan Magic Toast Peito de Peru, Danubio Creme de Ricota . Snacks/Other: Maçã Verde. more...
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Losing 5.6 kg a Week
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stefanyjhenny's Weight History
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