Weigh In record (no journal entry) for 09 June 2021
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 23.13g | Prot: 43.89g | Carbs: 158.28g.
Breakfast: Alce Nero Marmellata Fragole, Crownfield Crunchy Muesli alla Fragola, Vipiteno Yogurt Magro Fitline. Lunch: Anguria, Kraft Sottilette, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Rio Mare Tonno Sott'olio Sgocciolato, Conad Orzo Perlato. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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