vavaba1's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

64.0 kg Lost so far: 3.1 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1463 kcal

Fat: 26.72g | Prot: 119.96g | Carbs: 180.79g. Breakfast: Cappuccino, Brioche. Lunch: Parmigiano (Grattugiato), Mutti Polpa di Pomodoro , Baule Volante Tortelli alla Zucca. Dinner: Isola Bio Latte di Soia Light, Patate Crude, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: Fage Yogurt Greco Total 0%, Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Ciliegie. more...

1658 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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vavaba1's Journal, 08 Jun 21

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