Aline Lataro de Souza's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
86 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1369 kcal Fat: 28.00g | Prot: 47.20g | Carbs: 219.60g.   Breakfast: Qualitá Ovo tipo Extra Branco , Yoki Cuscuz, Melitta Café sem Açúcar . Lunch: Zaffari Batata Doce Assada , Oba Abóbora Cabotia, Prato Fino Arroz Branco, Camil Feijão Preto Temperado Cozido, Spoleto Cenoura. Dinner: LAR Ovo, Pronto Light Abóbora Japonesa, Prato Fino Arroz Branco, Quero Feijão Preto, Taeq Mini Cenoura, Vapza Batata Doce em Cubos Cozida no Vapor. Snacks/Other: Vida Leve Vitamina de Frutas. more...
2095 kcal Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
Gaining 0.1 kg a Week



     
 

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Aline Lataro de Souza's Weight History


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