Weigh In record (no journal entry) for 09 June 2021
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102.7 kg
Lost so far: 5.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 52.12g | Prot: 61.36g | Carbs: 179.69g.
Breakfast: Tassimo Toffee Nut Latte , Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, K-Classic Käseaufschnitt Light, Schwarzwälder Schinken, REWE Bäcker Brötchen , Sonnenblumenkernbrötchen, Süßkirschen. Tea: Brie (Käse), Milram Paprika Quark, Abraham Original Schwarzwälder Schinken, REWE Hackepeter, Kerrygold Butter Gesalzen, Zwiebelbrot. Snacks/Other: Wassermelone. more...
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3041 kcal
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Exercise:
Stairs (Climbing Stairs) - 9 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Aerobics - 16 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Sooooo nervig. Dieses blöde Wasser im Körper 😭
09 Jun 21 by member: pinkygirl0815
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pinkygirl0815's Weight History
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