Weigh In record (no journal entry) for 09 June 2021
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 30.52g | Prot: 47.65g | Carbs: 177.50g.
Breakfast: Pan Integral, Banano, Papaya, Jugo de Maracuya, Huevo Cocido, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Huevo Frito, Arroz Blanco. Dinner: Costillas, Puré de Papa. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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