Weigh In record (no journal entry) for 09 June 2021
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102.4 kg
Lost so far: 14.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 77.26g | Prot: 71.36g | Carbs: 172.18g.
Breakfast: Gold Blend, Lemon, Cocoa Powder. Lunch: Mushrooms , Cherry Tomatoes, Rhodes Chickpeas, Avocados , Sasko Low GI Honey & Oats. Dinner: Minced Beef, Penne. Snacks/Other: Woolworths Lemon Poppy Seed Muffins. more...
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Losing 5.6 kg a Week
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unicornqueen 🦄20's Weight History
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