Melyl34's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

56.5 kg Lost so far: 8.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

758 kcal

Fat: 42.14g | Prot: 39.66g | Carbs: 52.17g. Lunch: Café, Sucre Blanc (Cristallisé ou en Morceaux), Picard Carpaccio de Saumon Mariné. Dinner: Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Paysange L'ortolan, Herta Knacki Gourmande Poulet. Snacks/Other: Carte D'Or Sorbet Fraise, Auchan Tarte Normande Pur Beurre . more...

119 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Fitbit - 23 hours. more...

Losing 1.4 kg a Week

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Melyl34's Journal, 09 Jun 21

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