Weigh In record (no journal entry) for 09 June 2021
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54 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 53.65g | Prot: 47.55g | Carbs: 163.61g.
Breakfast: Céréale d'Avoine (Instantanée, Seche, Fortifiée). Lunch: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), La Laitière Yaourt Vanille, Fromage de Chèvre, Baguette, Carrefour Potage au Potiron, Danone Danio Passion. Dinner: Champignons de Paris (Sautés), Monoprix Beurre Doux, Tables du Monde Nems au Porc. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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steady weight
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Florag77's Weight History
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