Weigh In record (no journal entry) for 09 June 2021
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 32.51g | Prot: 89.85g | Carbs: 219.96g.
Breakfast: U Miel de Fleurs, Oeuf Dur, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g). Lunch: Harry's Pain de Mie Complet (42g), Vahiné Sucre Vanillé, Myprotein Maltodextrine. Dinner: Harry's Pain de Mie Complet (42g), Danone Skyr Nature, Cracotte Cracotte au Froment, Sojasun Yaourt Nature. Snacks/Other: Jockey Cottage Cheese, Carrefour Amandes , Bjorg Lait d'Avoine, U Miel de Fleurs, Myprotein Caséine Micellaire, Quaker Flocons d'avoine (10g). more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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