Weigh In record (no journal entry) for 09 June 2021
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 39.44g | Prot: 61.03g | Carbs: 66.53g.
Breakfast: Ironman Protein Bar Chocolate, Абрикосы, Окей Слива Круглая Синяя, Инжирный Персик. Lunch: Куриное Филе на Гриле, Павловская Курочка Колбаса Домашняя Жареная, Жареное Яйцо. Dinner: Добрый Сок Томатный, Пепси Пепси Лайт. Snacks/Other: SPAR Овощная Нарезка. more...
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Losing 0.4 kg a Week
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evgeniya6891's Weight History
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