Weigh In record (no journal entry) for 25 October 2020
|
85.9 kg
Lost so far: 38.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
3651 kcal
|
Fat: 188.64g | Prot: 153.98g | Carbs: 290.10g.
Breakfast: Eatlah Salted Egg Chicken. Lunch: Barbecue Sauce, Cooked Carrots, Cooked Corn, French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Fiesta Cordon Bleu. Dinner: Chinese Fried Rice, Fried Tofu. Snacks/Other: Aice Strawberry Sundae, Magnum Double Chocolate, Chatime Grass Jelly with Fresh Milk, Aice Choco Cookies. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|