Weigh In record (no journal entry) for 31 January 2014
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90.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1619 kcal
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Fat: 65.77g | Prot: 60.42g | Carbs: 202.97g.
Breakfast: Pomme, Beurre, Carrefour Pain aux Céréales, Casino Jus de Fruits Multivitaminé, Thé sans Sucre, Yaourt Nature. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Président Emmental Français, Pain aux Céréales, Pomme. Dinner: Yaourt Nature, Beurre, Pâtes (Cuites), Père Dodu Cordon Bleu. Snacks/Other: Pomme, Côte d'Or Chocolat Noir Noisettes. more...
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Gaining 5.6 kg a Week
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lena3161's Weight History
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