Weigh In record (no journal entry) for 09 June 2021
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65.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 54.86g | Prot: 63.89g | Carbs: 188.97g.
Breakfast: Eat Natural Barretta, Conad Muesli Croccante con Cioccolato Fondente e Nocciole. Lunch: Uovo, Kikkoman Salsa di Soia Less Salt, Barilla Pasta, Olio Extra Vergine di Oliva, Peperoni, Zucchine, Carote. Dinner: Aia Fettine di Fesa di Tacchino, Tre Mulini Crackers Integrali (36g), Insalata Mista, Calvé Salsa Tartara. Snacks/Other: Mortadella, Pizza Bianca. more...
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Losing 0.2 kg a Week
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TheCalimer's Weight History
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