Weigh In record (no journal entry) for 09 June 2021
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94.3 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 78.59g | Prot: 59.63g | Carbs: 85.82g.
Breakfast: Red Bull Sugarfree (Blikje), Fatburner. Lunch: Chiazaad, Fatburner, De Zaanse Hoeve Halfvolle Melk, Easy Way Dieet Shake Aardbei. Dinner: Zaanse Mayonaise, AH Voorgebakken Aardappelschijfjes, Wahid Kip Doner, Lamskotelet, Tzatziki. Snacks/Other: Extra Mega Bubblemint Kauwgom, Komkommer, AH Geschrapte Worteltjes, Alesto Pecannoten. more...
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Losing 0.4 kg a Week
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danielle.vdt's Weight History
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