Weigh In record (no journal entry) for 09 June 2021
|
110.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 52.97g | Prot: 65.84g | Carbs: 255.59g.
Breakfast: Suodatinkahvi, Dronningholm Mansikkahillo, Elovena Kaurapuuro. Lunch: Rax Buffet Kinkku-Ananas Pizza, Vihersalaatti, Snellman Naudan Sisäpaisti, Rainbow Jasmiini Riisi. Dinner: Nakki, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Sandels Olut, Koff Olut. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pikkupenni2020's Weight History
|