Migiurge's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
73.1 kg Lost so far: 14.9 kg.    Still to go: 73.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2439 kcal Fat: 69.37g | Prot: 110.79g | Carbs: 357.70g.   Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Anguria, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Bieta, Petto di Pollo, Carne. Dinner: Albicocche, Pam Panorama Olio Extra Vergine di Oliva Bio, Fior Fiore Coop Pomodorini Datterini, Carne di Petto di Tacchino. Snacks/Other: Kellogg's Barretta Mandorle e Cioccolato, Mele Golden Delicious, Pane Bianco, Mele Golden Delicious, Kellogg's Barretta Mandorle e Cioccolato, Gran Biraghi Biraghini, Fior Fiore Coop Pomodorini Datterini, Ciliegie, Muller Yogurt Cremoso More e Lamponi. more...
3686 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Migiurge's Weight History


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