Weigh In record (no journal entry) for 09 June 2021
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125.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 45.33g | Prot: 50.31g | Carbs: 3.29g.
Breakfast: Wurstaufschnitt, Harzer Harzer Käse, Gutes Land Gouda , Omelett oder Rührei. more...
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Losing 0.7 kg a Week
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