Weigh In record (no journal entry) for 09 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 75.20g | Prot: 139.47g | Carbs: 259.38g.
Breakfast: Valsoia Yosoi Caffè, Noberasco Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato, Bulk Powders Avena Istantanea. Lunch: Carote, Spinaci, Scotti Riso Integrale 10', Findus Piselli Novelli, Uovo (Intero). Dinner: Elakis Pasta Fillo, Petto di Pollo, Carne, Zucchine, Esselunga Equilibrio Gallette di Mais, Leerdammer Emmental, Myprotein Burro di Arachidi Smooth. Snacks/Other: DATTERO, Noberasco Mandorle Sgusciate, Mela. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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