Weigh In record (no journal entry) for 31 January 2014
|
72.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2014:
|
2141 kcal
|
Fat: 71.42g | Prot: 75.05g | Carbs: 314.42g.
Breakfast: Baby Food Strained Applesauce with Bananas, Simply Orange 100% Pure Orange Juice, Smart Balance 37% Light Buttery Spread, 2% Fat Milk, Quaker Instant Grits - Butter, Boost Boost High Protein. Lunch: Baby Food Sweetpotatoes, Baby Food Jarred Oatmeal with Applesauce and Bananas, Royal Crown Cola RC Cola, 2% Fat Milk. Dinner: Jell-O Sugar Free Cherry, Pepsi Caffeine Free Pepsi, Baby Food Pears, Farmer John Hot Dog, Boost Boost High Protein. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|