Weigh In record (no journal entry) for 09 June 2021
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82.5 kg
Lost so far: 29.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 45.69g | Prot: 119.62g | Carbs: 287.49g.
Breakfast: Rainbow Dark 80% Tumma Suklaa, Kikkoman Soy Sauce Less Salt, Rainbow Jasmiini Riisi, Jäävuorisalaatti. Lunch: Paahdettu Kalkkunan Rintafilee, Goodlife Milky Cookie Dough, Rainbow Riisikakku. Dinner: Voi, Rainbow Dark 80% Tumma Suklaa, Meira Sinappi, Rainbow Porsaan Ulkofileepihvi, Oliiviöljy, Peruna, Rainbow Paseerattu Tomaatti, Jäävuorisalaatti. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Gaining 2.1 kg a Week
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ronnqvist91's Weight History
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