Weigh In record (no journal entry) for 09 June 2021
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 51.23g | Prot: 33.36g | Carbs: 108.00g.
Breakfast: Asahi Sarden Saus Tomat, Shirataki Nasi. Lunch: Risol Mayo, Pepaya. Dinner: Tropicana Slim Nutty Chocolate Cookies. Snacks/Other: Aice Es Krim Mochi. more...
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Losing 0.4 kg a Week
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menoadhi's Weight History
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