Weigh In record (no journal entry) for 09 June 2021
|
70.7 kg
Lost so far: 45.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 11.95g | Prot: 24.92g | Carbs: 59.21g.
Breakfast: Савушкин Продукт Сыр Творожный для Салата, Быстров Овсяная Каша без Варки Персик, ВкусВилл Хлебцы с Томатом. Snacks/Other: Кофе, Ironman 32 Protein Bar Cherry. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|