體脂:23.4 肌肉量:29.4 內臟脂肪:1 基代:914
|
40.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
133 kcal
|
Fat: 7.15g | Prot: 11.99g | Carbs: 4.92g.
Lunch: 無糖豆漿, 水煮蛋. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|