Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
서제우
Journal
07 Jun 21
서제우's Journal, 07 Jun 21
서제우's Profile
|
< Previous Entry
|
Next Entry >
6시40분 기상. 방만하게 보낸 한달이었음. 체중도 많이 불었음. 다시 다이어트 & 운동 시작.
86.1 kg
Lost so far:
6.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
9 kcal
Fat: 0.81g | Prot: 0.59g | Carbs: 0.18g.
Snacks/Other:
아메리카노.
more...
2242 kcal
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
서제우's Weight History
View Complete History