Weigh In record (no journal entry) for 08 June 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 32.06g | Prot: 46.56g | Carbs: 43.23g.
Breakfast: Melitta Café sem Açúcar , Betânia Queijo de Coalho, Ovo Mexido. Lunch: Ameixas, Cenouras Cozidas, Salada de Alface com Vegetais Variados, Carne de Sol. Dinner: Melitta Café sem Açúcar , Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Tangerina. more...
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Losing 1.8 kg a Week
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Chokochiii's Weight History
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