Weigh In record (no journal entry) for 08 June 2021
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 33.65g | Prot: 140.25g | Carbs: 126.32g.
Breakfast: Iper Latte Parzialmente Scremato senza Lattosio, Vital Crusca di Avena Biologica, Herbalife Formula 1 Vaniglia . Lunch: Zucchine Cotte, Econature Soia 100 Idee, Coop Insalata Mista Ricca. Dinner: Semi di Chia, Olive, Coop Insalata Mista Ricca, Vital Crusca di Avena Biologica, Herbalife Formula 1 Vaniglia, Spinaci. Snacks/Other: Enervit Barretta con Scorze d'arancia, Vital Crusca di Avena Biologica, Herbalife Formula 1 Vaniglia. more...
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Losing 2.1 kg a Week
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con-frabelfrabel's Weight History
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