Weigh In record (no journal entry) for 08 June 2021
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104.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 68.30g | Prot: 89.06g | Carbs: 71.98g.
Lunch: Perdigão Linguiça Suína, Bisteca de Porco Grelhada. Dinner: Frango Desfiado, Caldo de Mandioca. Snacks/Other: Queijo Meia Cura, Wickbold Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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Miriam Amorim's Weight History
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