Weigh In record (no journal entry) for 08 June 2021
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81 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 25.65g | Prot: 89.53g | Carbs: 132.38g.
Breakfast: Café, Vapza Peito de Frango Desfiado, Queijo Mozzarella, Dukan Pão de Farelo de Aveia. Lunch: Nestlé Biscoito Calipso, Alface, Filé de Frango Grelhado. Dinner: Sopa de Mandioquinha. Snacks/Other: Melitta Café sem Açúcar , Queensberry Geléia de Goiaba, Pullman Pão de Forma Artesano Integral, Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.3 kg a Week
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carolinadmm's Weight History
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