thisismyyr08's Journal, 29 Apr 09

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Weigh In record (no journal entry) for 29 April 2009

72.1 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2009:

1097 kcal

Fat: 22.48g | Prot: 60.57g | Carbs: 172.03g. Breakfast: banana, Chocolate Peanut Butter Crisp. Lunch: baked doritos chips, wendy's salad, Ultimate Chicken Grill Sandwich. Dinner: baked cheetos, sliced turkey, Wheat Bread (Reduced Calorie). more...

2009 kcal

Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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thisismyyr08's Journal, 29 Apr 09

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