Weigh In record (no journal entry) for 24 May 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2211 kcal
|
Fat: 80.65g | Prot: 78.88g | Carbs: 300.09g.
Breakfast: Nescafe Classic, Kue Nastar, Gula Pasir, Kue Bolu. Lunch: Sup Kubis, Nasi Putih, Kering Tempe, Tempe Goreng Tepung. Dinner: Telur Rebus, Indomie Rasa Soto Mie, Bakso Daging Sapi, Nasi Putih, Choki Choki Chococashew. Snacks/Other: Tora Bika Tora Susu, Teh Manis, Mie Ayam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aryztyaa's Weight History
|