Weigh In record (no journal entry) for 08 June 2021
|
58.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 28.01g | Prot: 32.35g | Carbs: 96.03g.
Breakfast: Pullman Pão Integral Original, Natural da Vaca Queijo Coalho, Café com Leite Integral, Omelete ou Ovos Mexidos. Lunch: Macarrão Fresco (Cozido), Subway Cebola, Tomates, Acelga, Camil Feijão Preto Temperado Cozido. Snacks/Other: Veritá Bolo de Aipim com Coco, Café com Leite Integral. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu mereco's Weight History
|