Weigh In record (no journal entry) for 08 June 2021
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 20.80g | Prot: 23.20g | Carbs: 88.70g.
Breakfast: Mabel Biscoito Agua e Sal, Café Brasileiro Café com Açúcar. Lunch: Seara Almôndega Bovina, Quero Feijão Preto, Prato Fino Arroz Branco, Subway Tomate. more...
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Losing 13.3 kg a Week
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Mesquita211183's Weight History
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