Weigh In record (no journal entry) for 08 June 2021
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71.7 kg
Lost so far: 44.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.10g | Prot: 43.19g | Carbs: 48.27g.
Breakfast: Быстров Каша Овсяная без Варки Черника, Кофе. Lunch: Белая Дача Салат Весенний Микс, Огурец, Помидоры Черри, Говядина Отварная. Snacks/Other: Ironman 32 Protein Bar Chocolate. more...
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Gaining 0.3 kg a Week
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@Ksyusha's Weight History
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