Weigh In record (no journal entry) for 08 June 2021
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69.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.34g | Prot: 65.09g | Carbs: 160.75g.
Breakfast: Bonarea Pan de Maíz, Central Lechera Asturiana Leche Entera, Nesquik Cacao en Polvo. Lunch: Cerezas, Pechuga de Pollo a la Plancha, Crema de Calabacín. Dinner: Activia Cremoso 0% Sabor Frutos Silvestres, La Sirena Esparragos Trigueros Troceados, Calabacín, Pic Kamper Chopped, Sandía. Snacks/Other: Manzana, Frigo Frigopie Flas. more...
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Losing 0.2 kg a Week
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• Chuches •'s Weight History
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