Weigh In record (no journal entry) for 08 June 2021
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 19.47g | Prot: 19.20g | Carbs: 131.31g.
Breakfast: Банан. Lunch: Помидоры, Макароны Отварные, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Азбука Вкуса Пюре из Шпината, Вареники с Картошкой. Snacks/Other: Квас. more...
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Losing 0.2 kg a Week
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