Weigh In record (no journal entry) for 08 June 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 52.34g | Prot: 179.63g | Carbs: 453.73g.
Breakfast: Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca). Lunch: Albume d'uovo, Grana Padano Grana Padano, Mutti Passata di Pomodoro, Pasta in Bianco. Dinner: Petto di Pollo, Pane Bianco, Valfrutta Fagioli Borlotti. Snacks/Other: Salsa di Peperoni I Cortesi, Grissino Valdadige L'originale , Roberto Grissini Torinesi, Skipper Succo Ace, Albicocche, Pesche, Pane Bianco. more...
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Gaining 3.5 kg a Week
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enricocortese97's Weight History
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