Weigh In record (no journal entry) for 08 June 2021
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 28.13g | Prot: 92.97g | Carbs: 76.15g.
Breakfast: Lindahls Yoghurtkvarg Vanilj, ICA Cottage Cheese Naturell, Quaker Rågfras Sport. Lunch: Nocco Energidryck, Arla Keso Mellanmål Granola/Äpple/Kanel. Dinner: Parmasanost Parmesanost, Barilla Lasagne Con Spinaci, ICA Bladspenat, Slotts Tomatpuré, Västerbottensost, Garant Krossade Tomater, ICA Nötfärs 5%, ICA Cottage Cheese Naturell. Snacks/Other: Frödinge Lättostkaka, Njie ProPud Chokladboll. more...
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Losing 0.9 kg a Week
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rebeccanordstromfendell's Weight History
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