Weigh In record (no journal entry) for 08 June 2021
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 38.25g | Prot: 202.65g | Carbs: 202.16g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Colle Maggio Grana Padano Grattugiato, Cirio I Pomodorini , NutriWell Penne Proteiche. Dinner: Lindt Cioccolato Extra Fondente 72%, Simply Market Grana Padano, Pomodori, Casa Bonelli Petto di Pollo Arrosto, Pane Italiano. Snacks/Other: Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Fiorentini Bio Gallette con Legumi, Prozis Zero Snack Biscotto e Crema, Prozis Zero Snack Cookie Dough, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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